Testing
Tests are available for cycling and running. The aim is to provide you and/or your coach with information that will help you optimize your training and understand how your body responds to the training stimulus. Lactate testing is for everyone: from those who want to increase their fitness level to competitive and elite athletes. It will provide you with valuable information so you can set your training HR, pace and power zones (if applicable) in an accurate way, and monitor training adaptations.
What you get:
- Lactate test
- Follow up consultation
- Detailed report
Cost: $80 +GST
