Consulting
This is a great opportunity for you to pick our brain! Our job is to know and share our knowledge with you. Consultations can be done on the phone, face to face, via Skype or email. Available for athletes, coaches, personal trainers and other health care professionals. Areas of interest include (but are not limited to):
- Exercise physiology
- Sports nutrition
- Skill aquisition and fine motor learning
- Coaching theories & various coaching models
- Biomechanics
- Mental preparation & skills
- Equipment selection
- Adaptation to endurance exercise
- Power meters and training with power
- Review of training plans
Cost: Noa – $65/ hour +GST
Carolyn – $50/hour + GST
Cycling Consulting
Are you looking for a new bike? Need a new piece of equipment to give to an extra edge? Confused by all the different brands, types, sizes, choices and mixed opinions? We are here to help! Our consultants are complete bike geeks and are highly knowledgable in frame manufacturing, design & geometry biomechanics, bike fit, aerodynamics, equipment, etc…
We know alot about bikes and we are not biased… We will not rest until we have helped you find the perfect ride, best set of wheels, most comfortable saddle, best fitting shoes, or anything else related to your bike, all while saving you time and money in the process. Think of us as your personal bike & equipment shoppers… 
Cost: $65/ hour +GST
Season Planning
Are you a self coached athlete in need of a season plan to ensure you are doing the right thing at the right time? We will:
- Review your racing & training history
- Help you set short and long term goals
- Create an advanced athlete profile (physical, cognitive, mental)
- Create a highly detailed, individual season plan to suit your goals and aspirations
Cost: $130 +GST
