| PT Performance Training is based in Victoria, BC. We offer a wide variety of services to athletes of all ability levels and age groups. Specializing in endurance sports such as swimming, cycling, running and triathlon, we are dedicated to helping you achieve your goals. PT Performance Training provides both coaching and sport science services. The coaching services include fully customized training plans for cyclists, runners and triathletes, private sessions, group sessions, workshops and training camps. The sport science services include professional 3D bike fitting, testing, technique assessments, consultations and much more!
Who do we work with? Everyone who needs help with their training and needs sound professional and current advice and guidance from highly educated, experienced coaches and exercise scientists. We work with beginners, high performance athletes, and everyone in between. Whether you dream of completing your first triathlon, marathon, century ride, learning how to swim, finishing an Ironman, competing at a national and international level or racing as a professional triathlete, we are here for you; every step of the way…
What we believe in
- Learning is for life. Everything in life is a lesson and you should learn from every experience and develop as a better, stronger, more rounded and balanced person.
- We believe in balance. Family, friends, hobbies, training, racing, rest, fun…You are always a person first, regardless of your sporting expertise. Our goal is to help you achieve this balance.
- The process is just as important as the end result…so enjoy it. Have fun and love what you are doing. Otherwise, what is the point of training and racing?
- We believe everyone deserves an expert coach, whether you are an age group athlete or a pro athlete. We would like to share our expertise with positive, fun and hardworking people, regardless of their ability level. If you are willing to work hard, learn, work as a team and have a positive attitude: you have come to the right place.
- Empowerment is important. We want our athletes to have the ability to make decisions on their own: we are there for them, to facilitate their own learning and growth.
- Communication is key. A coach-athlete relationship, like any other relationship, will work best with proper communication between athlete and coach.
- We enjoy helping busy people make the most out of the time they can devote to training. Every plan is tailored to your busy schedule and there is a reason behind every workout. We only create plans that are highly specific to the individual. Having a coach provides the encouragement and motivation needed to get you going and reaching the finish line injury free with a huge smile on your face!
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